The detox is over!
With all the excitement over the craft fair - thanks for all your lovely comments and encouragement by the way - I forgot to update on my progress with the Dr. Joshi detox. I finished up on Saturday, and I think the results have been good. I lost a few pounds, I'm feeling better and have more energy, and I haven't had a serious headache, besides the caffiene withdrawl ones, over the last few weeks. We went out for brekkie on Saturday morning to celebrate the end of the detox and I ordered my pre-detox usual - a latte and a frittata bagel. I had two sips of the coffee and didn't want anymore, and I felt very bloated after eating the bagel. So, I've decided to follow a more relaxed version of the detox on a daily basis - basically, just cutting back on bread, dairy, caffiene and alcohol. I hope that the nice results continue - as I'm going to need lots of energy over the next couple of months in the lead up to the craft fair!
Oh, and this is just a gratuitous thermos shot. I bought this thermos a couple of weeks ago - for some reason, I've always wanted a Chinese-type thermos. I think it's really pretty, but it's highly impractical - it's not watertight.